Features
Prove your coaching works with the data
Wearable integrations, body metrics, progress photos, and session load all in one place. Clients see progress. You see patterns. Both of you stop guessing.
What you get
Why coaches pick Health Data and Progress Tracking
Renew retainers with evidence, not vibes
When a 12-week block ends, the renewal conversation is easier when you can show 12 weeks of weight, strength, sleep, and photos moving in the right direction, not just "I think we made progress."
Catch plateaus before the client complains
Sleep drops, resting HR climbs, adherence dips, the dashboard surfaces the signal before the client sends a dispirited text. You adjust early, they feel looked-after, retention climbs.
Let clients see their own wins
Clients who watch their own numbers move stay in the programme longer. Personal-best alerts, before/after photos, and streak counters are motivation you do not have to manually deliver.
Replace five apps with one dashboard
Apple Health, Oura, Whoop, Garmin, body-comp scales, progress photos, all feeding into one coach view. No more asking clients to screenshot their Oura score every Monday.
Wearables
Integrations that do not require your clients to care
Connect Apple Health, Google Fit, Oura, Whoop, and Garmin once. The data flows in the background. Clients who forget to open their wearable app still surface sleep, HRV, and resting HR data to you without extra effort on either side.
- Apple Health and Google Fit native integration
- Oura, Whoop, and Garmin via OAuth
- Background sync, clients do not have to "export"
Body metrics
Weight, measurements, and photos on a timeline that tells a story
Clients log weight in-app, add measurements on the cadence you set (weekly, fortnightly, per phase), and submit progress photos from the same screen. You see the timeline side-by-side with strength and sleep trends, so you can explain the real picture, not cherry-pick.
- Weight, measurements, and body-comp in one view
- Progress photo comparison side-by-side
- Trend lines smoothed over the noise of daily weigh-ins
Training load
Volume and intensity tracking that keeps your programming honest
Weekly tonnage, per-movement volume, e1RM trends by lift, and a readiness score that combines sleep and session RPE. Your programming decisions finally have the same rigour as the data you ask clients to log.
- Weekly tonnage and volume by muscle group
- Estimated 1RM trends for the big lifts
- Readiness score combining sleep, HRV, and RPE
Week 8 of 12
Keep exploring
Related features
Program Builder
Build periodised programs in minutes, not weekends. A program builder for coaches who would rather be coaching than copy-pasting into spreadsheets.
Nutrition Coaching
Deliver macro targets, meal plans, and food check-ins inside your branded coaching app, without stitching together MyFitnessPal, Sheets, and a shared Dropbox.
White-Label Client App
Ship a premium iOS and Android app under your own brand, not ours, not Trainerize's. The white-label client app your coaching business has been waiting for.
Questions
Frequently asked
Apple Health, Google Fit, Oura, Whoop, and Garmin Connect. Polar and Fitbit are on the roadmap for late 2026.
No. You choose which data types to enable per workspace, and each client controls which of those they share. Consent is logged and revocable.
Yes. All health data is stored in our Australian Supabase region by default, with row-level security isolating every coach's workspace.
Yes. Manual entry is the default. Wearables are an augmentation, not a requirement.
Yes. Photos are visible only to the client and their coach, stored in a tenant-isolated bucket. Never surfaced to support, never used for marketing.
Yes. Export a 12-week review PDF for any client in two clicks, trend charts, before/after photos, and milestone highlights.
See FitFocus with your clients in it
Book a 30-minute demo. We'll show you the platform and wire up your workspace.