Blog

Momentum

Stay ahead with Momentum – your hub for new feature releases, expert tips, trainer interviews, and everything to elevate your fitness programming.
7 mins

The hidden link between employee wellness and business growth

Explore how investing in employee wellness programs can drive business growth by enhancing productivity, reducing absenteeism, and improving employee satisfaction.
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7 mins

What is fatigue tracking and how does it improve employee performance?

Explore the concept of fatigue tracking and discover how monitoring employee fatigue can enhance performance, reduce accidents, and promote workplace well-being.
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8 mins

The ultimate guide to implementing corporate fitness programs

Learn how to design and implement effective corporate fitness programs that boost employee health, enhance productivity, and foster a positive workplace culture.
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6 mins

How FitFocus helps HR teams make smarter, faster decisions with data

Discover how FitFocus empowers HR teams with data-driven insights to enhance employee well-being, streamline decision-making, and boost organisational productivity.
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7 mins

Why fitness and mental health are the keys to boosting workplace productivity

Explore how integrating fitness and mental health initiatives can enhance workplace productivity, reduce absenteeism, and improve employee well-being.
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3 mins

FitFocus App Redesign: Modern, Sleek Workouts Page

Discover the new FitFocus client app design! A modern, cleaner workouts page to enhance your fitness experience and keep you focused on your goals.
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4 mins

How Fitness Professionals Can Inspire Lifestyle Changes Beyond the Gym

Guide your clients toward lasting lifestyle changes with these practical tips. Help them stay active, manage stress, and adopt healthier habits beyond the gym.
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4 mins

How to Build Strong Client Relationships with Personalised Fitness Coaching

Discover the power of personalisation in fitness coaching. Learn how tailoring programs to client goals improves results, boosts loyalty, and strengthens relationships.
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4 mins

FitFocus Program Builder: Smarter, Simpler, Stronger

Discover the updated FitFocus Program Builder with 1RM progressions, streamlined workflows, and a sleek interface that simplifies and enhances program creation.
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6 mins

FitFocus Wearable Integration: Real-Time Data for Coaches

Discover FitFocus’s Wearable Integration. Coaches, gyms, and PTs can access real-time insights from Apple, Garmin, Fitbit, WHOOP & more to personalise training.
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6 mins

Discover FitFocus’s Calendar Booking Feature for Coaches

Learn how FitFocus’s Calendar Booking Feature simplifies scheduling for coaches, gyms, and clubs. Explore its flexibility and training benefits.
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8 mins

How PTs Can Help Gen Z with Mental Health

Discover how personal trainers can support Gen Z's mental health. Explore strategies backed by Australian studies and data.
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5 mins

Why Choose FitFocus vs Trainerize for Your Fitness Business

Explore why FitFocus is a top alternative to Trainerize for fitness professionals and gyms. Learn about transparent pricing, gym management features, client com
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4 min read

Boost Your Personal Training Business with FitFocus Automation

Discover how automating administrative tasks with FitFocus can help personal trainers grow their business, save time, and focus on client success.
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5 min read

How to Keep Your Clients Engaged and Sticking to Your Program

Discover effective strategies to keep clients and athletes engaged and motivated to stick to your fitness program, ensuring long-term results and satisfaction.
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3 min read

How FitFocus Helps Trainers Save Time with Automation

Discover how FitFocus helps personal trainers streamline client management, scheduling, and reporting, allowing more focus on client results.
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